helping children to thrive

Gitte Winter Graugaard is a sucessful Danish author of several books with child meditations. She lives in Denmark with her family, and teaches workshops about meditation for children and adults. Often she receives wonderful drawings from children in the schools, where they work with her books. See some of them below. They will warm your heart. Children are so wise, and meditation opens up to their creativity.

To bring more mindfulness, yoga, and meditation into the schools and kindergartens, Gitte has founded the Heartlight Institute, an online platform and a community for teachers and trainers.

At her home in Denmark she shares her magic with her two daughters, who have become her greatest teachers. Gitte always reminds parents to always parent ourselves first, before we parent our children. It is crucial that we become conscious of what we radiate and how our energy affects our children.

She is now changing bedtime routines the world over.

Best seller and award winning

Three of Gitte's titles are now considered bestsellers. Her books are selling in more than 20 countries in multiple languages

In 2019-21 she was awarded as one of the “Top ten healers” in the world by the Energy Healing Magazine for her work to help children thrive. In 2022 she was awarded "

Childrens drawings after meditations from The Mild Winds
Childrens drawings after meditations from The Clear Cascade
Childrens drawings after meditations from The Flamedancer’s Fire
Childrens drawings after meditations from The Deep Meadow
Childrens drawings after meditations Meeting Chief Eaglefeather
childrens drawings after meditating to enter the Valley of Hearts